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Writer-Thrane CravenChange your life with self-defense training. Find out to protect yourself with confidence with striking, blocking, and grappling techniques. Make speedy reactions acquired behavior with routine practice. Enhance understanding to spot prospective threats. Gain empowerment, decrease worry, and instill confidence. Master self-defen

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Write-Up Author-Waters ReevesMartial Arts and self-defense offer different functions and have distinctive approaches. Martial Arts are typically exercised as a type of physical and mental discipline, highlighting personal development and self-improvement. It involves learning certain techniques and types, honing abilities through extensive training

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